Mung beans are generally found in India. However, mung beans are now grown also in the United States. They are called chickasaw pea. These peas are even known as green gram, golden gram and chop suey beans. Mung beans can be yellow, brown and mottled black in color. Mung beans are very tiny and are available as dried beans or sprouts. You should wash the sprouts before cooking but the beans do not need to be soaked in water. The time taken for whole mung beans to be cooked is about an hour. If after reading this, you are thinking about how to cook mung beans, do not worry. Simply follow the instructions given below to get the job done.
The mung beans can be used in fresh salads. You can also ground these mung beans into flour to make noodles or candy. Pastries and breads can be filled in with pureed mung beans. Other ways of cooking mung beans are boiling them in water and later use them in soups and patties. If sugar is added, they can even be turned into desserts. You can stir-fry mung beans with vegetables, which can be taken as a meal. There are different recipes, which one can use, when it comes to cooking the mung beans. Various spices can be added to enhance the taste of mung beans. Dried ginger, turmeric, coriander and cumin are some of the spices that are preferred by many to be used along with mung beans.
Mung beans are of Indian origin. They are used to make mung dal, a recipe that is eaten with bread or rice. In Indian cuisine, whole mung beans are generally used. At other places, general beans without skin are commonly used. The best part of mung beans is that they are a good source of folic acid, magnesium, phosphorus and various other ingredients that are essential for the body. You can try various techniques to come up with different recipe to cook mung beans.
So, go ahead and try cooking mung beans today.
